06 Jun Fava Bean and Fennel Salad
Category
CENTRAL NERVOUS SYSTEM – NERVES
Ingredients
Organic button mushrooms brushed and sliced
1–2 cups broccoli chopped into small pieces
2 inches of ginger diced
1 clove garlic diced
2 tbs coconut oil for cooking
organic olive oil
sea salt and pepper for seasoning
Directions
STEP 1
Blanch the raw fava beans in hot water for a few minutes then pop into iced water.
STEP 2
If using tempeh; fry in coconut oil until golden then cut into 2cm pieces.
STEP 3
Chop the fennel into thin slices and place in a serving bowl with all other ingredients.
STEP 4
Sprinkle with poppy seeds and serve. (serves 2)
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