HOW TO HEAL YOUR HEART NATURALLY

Our ancestor’s understood that every plant and wholefood has a geometrical pattern that resembled the geometric presentation of an organ or body part, and that these foods are literally medicine to that body part! The crazy part is, many of these incredible foods/plants have been portrayed as ‘bad for us’ for one reason or another, such as the scary nightshade family (meaning they maintain most of their nutrients if we pick them at night)!

Truth shall prevail however and for me, it’s such a privilege to have the opportunity to share Don Tolman‘s ancient wisdom and the holistic healing approach embraced and passed down from our ancestors.

When you look at the signature foods that help to support the health and healing of your heart, it’s fascinating to see that when you cut a tomato or red capsicum, they both have 4 chambers like the heart, are red like the heart and science has now agreed, they are loaded with lycopene and super awesome for the heart. Other amazing foods are apples, red grapefruit, cherries, beetroot, grapes, kale, mango, strawberries, watercress and spinach.

I think the most powerful thing I’ve learned from Don, when it comes to the heart, is just how amazing the ruby red grapefruit is when it comes to dealing with high blood pressure and blocked arteries. Don teaches that grapefruit contains an acid that turns solid fats into liquid… my understanding is that when we use this powerful food as medicine, we are able to clear the blocked tubes that are causing the heart to work harder which in turn, is forcing the blood pressure up!

Our book is full of healing recipes derived from my own holistic healing research and first hand experiences facilitating holistic healing retreats the past 10 years, combined with Don Tolman’s healing protocols for every body system, organ and body part.

Oh my goodness, there’s just no words to describe the madness that is taking place in front of our eyes right now. It’s imperative we make our health a priority, especially if we have felt forced to do things recently that have not been in resonance.

On that note, my next online 7 day Online Living Temple Detox begins in 2 weeks… 21-11-2021.

7 days of juicing the rainbow spectrum in order to take a holistic approach to detoxifying and supporting the healing of the entire body and correlating energy centres.

Let me know if you would like to ‘walk the rainbow bridge’ with us, in order to receive your renewed body as the pot of gold at the end of the rainbow… It’s just $80 for this 7 day supported cleanse. Everyone has loved this cleanse so far and it’s something that is absolutely doable even if you are working. Please send any questions to info@lynnienichols.com, or message me here.

Stay strong Beautiful People… we are going to make it through these challenging times! A huge bow down to those of you have made your health and life a priority by not giving in to this disgusting government tyranny. Their time is coming and in the meantime, we acknowledge and appreciate your courage.

Knowledge is power right now and when we understand through first-hand fasting experience, how little we need to survive and thrive, we are able to embrace the fact that our body is a powerful healing machine and let go of the crazy fears that have been drummed into us our entire lives. It’s absolute bullshit! I know several people who have completed 40+ days of water fasting- that’s NO FOOD for 40 days, some going even further and completing many days of dry fasting- that’s NO FOOD AND NO WATER, one guy, for up to 14 days! We’ve got to let go of the indoctrination and realise that we are so much more than this physical body!

Only your body can heal itself…when you break a bone, the doctors might set it in place, but they can’t heal you… only your body can heal itself!

The innate healing ability of your body is just waiting for you to offer it an environment to work it’s magic!

You can grab your copy of our book here

We have about 25 more copies at the discounted sale price so please be quick to avoid disappointment.

Please email me if you live internationally and would like to order- I can organise that for you!

Sending biggest love and blessings xxx

PS… these jabs have got some crazy shit in the ingredients- you will need more than the signature fooas alone… here is Dons vaxclearing protocol

You can Protect your body from being damaged by toxicVaccines like the current ones, by letting these foods be Thy Medicines:

Glutathione. Selenium. Vitamin C & Magnesium combine them in your diet daily. You can even juice them.

Here is a list of foods that naturally contain high levels of glutathione:

asparagus, avocado, cabbage, Brussels sprouts, spinach, broccoli, garlic, chives, tomatoes, cucumber, almonds, and walnuts. These are healthier than all pill and capsule supplements that can create breathing problems.

When you add more to these foods above, that are high in Selenium, vitamin C, and foods high in Magnesium they protect your body from being damaged by the toxic horrible Covid19 vaccine.

Selenium:

The benefits of selenium are critical — actually, selenium has very powerful antioxidant-like functions. In fact, studies have shown that selenium helps balance out T4 in your body hormones, eating selenium every day has also been shown to benefit thyroid function.

Here are foods high in selenium you can eat daily including:

• Brazil nuts and mushrooms

• free range organic Eggs

• Spinach

• Raw cheeses made from goat’s milk, sheep’s milk and A2 cow’s milk even grilled halloumi. Only eat white cheese with vegetable enzymes never cheese that has Rennet

• Kvass, a fermented drink made from rye bread with lactobacilli probiotics and has blood- and liver-cleansing properties

• Kombucha, a fermented tea high rich in probiotics and B vitamins

• Goat’s milk kefir or coconut kefir — contain lots of probiotics; the goat’s milk version has more than the coconut version, which is dairy-free.

Foods high in Vitamin C: Vitamin C deficiency is common with many people suffering with vitiligo. Citrus fruits like orange, lemons and grapefruits contain high levels of Vitamin C. Vitamin C is also found in strawberries, kiwi, bell peppers and broccoli.

Hot bathing with Epsom salts fills your body with magnesium which can also clear headache’s and foggy brain function.

Magnesium is important for a bunch of enzyme-catalyzed reactions imperative for the normal functioning of the body. It also keeps your kidneys, heart and brain healthy.

What To Eat to get the highest cellular delivery:

Whole grains, beans, leafy greens, nuts, soybean, legumes, bran cereals and seeds like pumpkin, sunflower and flaxseeds are good sources of magnesium.Here’s my List of foods with the highest magnesium delivery to the Brain and body: Spinach, walnuts, almonds, Brazil nuts, Cashews, pine nuts Hazel nuts and all seeds, swiss chard and Dark Chocolate are the highest followed by next highest which are: dried pumpkin seeds, all beans especially black beans and white beans, french beans, black eyed peas, kidney beans, chickpeas, pinto beans, all lentils and legumes, figs, Bananas, Avocado, then organic non GMO grains,Quinoa, Millet, Buckwheat, Wild Rice, Barley and Oats. All Berries especially Raspberries, even Grape Fruit, and even Corn eaten right off the Cob. Let Foods be Thy Medicine’s!!! Yeeehhhaaa!