14 Apr Stuffed Horseradish and Rosemary Potatoes with Caraway Sauce
Category
RESPIRATORY SYSTEM – LUNGS AND BRONCHI
Ingredients
4 large organic potatoes with skins scrubbed (I love the Dutch Cream variety)
1 cm horseradish peeled and diced finely
2–3 teaspoons of fresh rosemary diced finely
CARAWAY SAUCE; 3 artichoke hearts (I use ones already prepared and stored in oil), ¼ cup soaked cashews, 2 tsp caraway seeds, ½ cup water (add more if needed to get ideal sauce consistency), sea salt to taste
CIDER BROCCOLI; 1 head of broccoli including stem, ⅛ cup organic olive oil, ⅛ cup apple cider vinegar
Directions
STEP 1
Bake the potatoes whole in a 200 degree oven until outsides are hard and crunchy and insides are soft.
STEP 2
Allow to cool slightly then cut the potatoes in half and, using a teaspoon, scoop the soft insides into a mixing bowl.
STEP 3
Set skins aside for refilling later.
STEP 4
Mash or process the potato to a smooth consistency before adding the finely diced horseradish and rosemary to the mix.
STEP 5
Spoon the potato mixture back into the skins and place in the oven to warm before serving.
STEP 6
Caraway Sauce; place the caraway seeds, cashews, artichoke and water in a blender on high speed until smooth and creamy.
STEP 7
Broccoli; pulse in a blender until it becomes rice like. Combine the olive oil and apple cider vinegar together and drizzle over the salad.
STEP 8
Place the cider broccoli onto a serving platter as the base, add the heated potatoes, top with caraway sauce and serve.
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