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health Tag

It’s hard to believe that it’s now over one month since I left ‘my other life’ in a shipping container and boarded Virgin Flight 043 with no real idea what lay ahead for me.  In one way it seems like months and yet another, just a few short days.  Wow!  What a ride it has been!!  Imagine stepping onto the biggest emotional rollercoaster… say no more!  My ego and all of its fear based stories terrorised me for 16 full days and as much as I tried to practice what I preach, no amount of emotional healing would suffice…  I felt like a huge lead weight had been dumped on my shoulders and each time I caught a glimpse of myself in the mirror, I couldn’t help but notice how this stress was taking a toll!  I looked old, I felt old… I never feel old!!…I felt heaviness in the right side of my heart and a weight, as if someone had cut me open in the middle of the night and placed a brick in my gut!  I smiled yet it was just a motion.. I did not feel joy!  I always feel joy!  So much fear rising to the surface, gripping terror that had me lying awake at night wondering “what the heck I was doing and just what the bloody hell I had done!”… yet weirdly enough, in all of this, I had the knowing that somehow, I was right where I was meant to be… 
17 March, 2017 /
Our Ancestors discovered internal cleansing via observing nature, in particular an Ibis bird, wade out into water at the completion of eating where it filled its beak from the pond then turned its head around, shoving its beak where the sun don’t shine, it emptied the water into its colon before squirting the contents out of its body. This observation resulted in the creation of a douche using leaves and bark to create a waterproof bag and a hollow reed as the tubing. Filling the bag with water then hanging this from a tree, they would carry out their own inner cleansing. They realised the importance of cleansing the inner body in relation to health and that this was even more important than cleansing the outer body and because of this, practiced a daily salt water flush to achieve the same result.
08 February, 2016 /

Passion: One of the 7 Principles of Health

  Let me explain why… 1.30am… ding- eyes are open, an unresolved guilt popped into my head … journey emotional healing session begins, resolved by forgiveness for myself and the other person… bloody hell, we were just doing the best we could with the knowledge and resources we had at the time! How could I still be holding on to that?!
25 January, 2016 /