Did you know that each of the 7 colours of the rainbow has its very own vibrational resonance which correlates to one of the 7 musical notes, 7 days of the week, 7 planets seen by the naked eye, and to one of your body’s 7 major energy centres (chakras) which are situated at the 7 endocrine glands of the body and correlate to a particular set of organs and body parts?  This is why foods of the rainbow colours are literally medicine to our ‘Living Temple’ and the correlating organs!

🌈 We are electrical beings… we need our air to be moving!  The best thing you can do is to grab a simple electric fan! 

🌈 Fresh water is imperative… if you don’t have a good water source, grab yourself a distiller!  You can put your regular chemical laden tap water into the distiller, let it do its thing and a short time later, da-daaaa… you have yourself the purest water there is!  Place it into glass bottles with the lid on in the direct sunlight for a couple of hours and all of the minerals are back!   

🌈 Sunshine… Get your daily dose of vitamin D!  Those galactic healing rays of intelligence are a MUST!  Did you know that mal-illumination is the cause of so many dis-eases today, especially breast and prostate issues? 

🌈 Wholefoods…

Rainbow Foods

Red Fruits and Vegetables:
Beets, Blood Oranges, Cherries, Cranberries, Guava, Papaya, Pink grapefruit, Pink/Red Grapefruit, Pomegranates, Radicchio, Radishes, Raspberries, Red Apples, Red Bell Peppers, Red Chili Peppers, Red Grapes, Red Onions, Red Pears, Red Peppers, Red Potatoes, Rhubarb, Strawberries, Tomatoes, and Watermelon.

Yellow and Orange Fruits and Vegetables:
Apricots, Butternut Squash, Cantaloupe, Cape Gooseberries, Carrots, Golden Kiwifruit, Grapefruit, Lemon, Mangoes, Nectarines, Oranges, Papayas, Peaches, Persimmons, Pineapples, Pumpkin, Rutabagas, Sweet Corn, Sweet Potatoes, Tangerines, Yellow Apples, Yellow Beets, Yellow Figs, Yellow Pears, Yellow Peppers, Yellow Potatoes, Yellow Summer Squash, Yellow Tomatoes, Yellow Watermelon, and Yellow Winter Squash.

Green Fruits and Vegetables:
Artichokes, Arugula, Asparagus, Avocados, Broccoflower, Broccoli, Broccoli Rabe, Brussels Sprouts, Celery, Chayote Squash, Chinese Cabbage, Cucumbers, Endive, Green Apples, Green Beans, Green Cabbage, Green
Grapes, Green Onion, Green Pears, Green Peppers, Honeydew, Kiwifruit, Leafy Greens, Leeks, Lettuce, Limes, Okra, Peas, Snow Peas, Spinach, Sugar Snap Peas, Watercress, and Zucchini.

Blue and Purple Fruits and Vegetables:
Blackcurrants, Black Salsify, Blackberries, Blueberries, Dried Plums, Eggplant, Elderberries, Grapes, Plums, Pomegranates, Prunes, Purple Belgian Endive, Purple Potatoes, Purple Asparagus, Purple Cabbage, Purple Carrots, Purple Figs, Purple Grapes, Purple Peppers, and Raisins.

White Fruits and Vegetables:
Bananas, Brown Pears, Cauliflower, Dates, Garlic, Ginger, Jerusalem Artichoke, Jicama, Kohlrabi, Mushrooms, Onions, Parsnips, Potatoes, Shallots, Turnips, White Corn, White Nectarines, and White Peaches.