It’s been a while since I’ve had time to do a little update so with all that’s going on around me at the moment, I thought I better do a quick check in

Well today is kind of an eerie day… here I sit at the stunning Poinciana Resort where I’ve been staying for a couple of days in order to get myself up to date on bookwork and upcoming retreat info, listening to the serene sound of calm ocean waters lapping the shore, knowing all too well that just kilometres down the road hundreds of local Balinese beings seek refuge on vacant land, cows in tow, from the dangers looming as Mother Nature demonstrates once again the extent of her magnificence!

I can’t help but contemplate life as I take a few days off from the warung, waiting patiently for yet another electrical issue to hopefully be resolved and I realise the insignificance of my so called drama/problem/on-going saga!  This potential eruption of Mt Agung, (or imminent in the eyes of the media) would mean that many of these people will lose their homes forever more, buried beneath a barrage of molten rock and red hot lava…

Hmmm, certainly puts life into perspective that’s for sure!  With just 30-40 kilometers between my own home here and Mount Agung, there’s the real possibility that I will also be dealing with the fallout from an eruption in the form of volcanic ash for days, weeks or possibly months to come.  Only time will tell, yet going by the constant movement as the earth shakes deep within, there is definitely some action taking place!

So what to do?  Well for now, for me, there is only one course of action to take and that is to stay in the present moment and out of fear and to remember what really matters on this adventure we are all on, called ‘life’.  The awareness of what’s taking place around me brings me back to feelings of gratitude for the incredible blessings in my own life, the most important of those being my health and the love and support of my beautiful family and friends.  Don’t get me wrong, I’m very grateful for the ‘stuff’ in my life, but times like this are a reminder of what’s truly important.  If these people should lose their homes, or myself for that matter, it’s not stuff that will ensure their survival, it is the love and support of family, friends and community that will enable the on-going existence of life.

So this gets me thinking about stuff!    Although these days I opt for a very limited amount of ‘stuff’ in my life, I do love that ‘stuff’!  I have a saying that ‘if I am going to live in the jungle, I am going to live like a Goddess, not like Jane’   I believe there’s enough abundance (stuff) in the world for all of us, yet the key is to not be attached to that ‘stuff’, the key is to remember that ‘stuff’ is there to enhance your life but does not, or should not, determine the joy you experience in this life!  ‘Stuff’ can never make you happy!

So many of us feel sorry for the Balinese people, the indigenous people of the world and people of other third world countries, seeing their lack of material ‘stuff’ as making them poor, but I can tell you with all certainty after living here for the past 10 months, they are not poor- it is we in the Western World that are poor!  There is so much support and love and laughter and relaxation and sharing in this stress-free culture.  This is true abundance- all the rest is simply just ‘STUFF’!  In the Western World we have plenty of ‘stuff’ there’s no doubt about that… but do we have true abundance?  Do we have love and support every direction we turn, extended families helping each other any way they can?  Genuine love and laughter, children enjoying the simplicity and healing of living close to nature?

We are a culture of ‘stuff’ accumulators!  We put so much importance on that ‘stuff’ that we become fearful of losing it.  We don’t even trust our own family members- our parents, our siblings and even our own children when it comes to ‘stuff’.  We are so scared of losing our ‘stuff’, that we become selfish and wary of everybody, scared that one of those we supposedly love so deeply will get greedy and want more ‘stuff’ than is their share, which by the way is a very real possibility because we have been taught that this ‘stuff’ is what determines whether we are successful in this life and whether we are happy or not!  So, because of this, each one of us does it tough, we all venture out on our solo ‘stuff accumulating journeys’ in order to ‘feel like and even look like’ a ‘success’ in the eyes of others and because we very realistically need to have as much ‘stuff’ as we can for old age when we can no longer work to accumulate more ‘stuff’ … we then need to buy help, care and support with our accumulated stuff because our culture does not have the love, support, help, sharing and care for each other that is true abundance.

Aghhh, it’s all a load of shit!  At the end of the day, does it matter?  No of course not!  At the end of the day you become old and die!  All the accumulated ‘stuff’ means nothing if you have lost ‘true abundance’ along the way.  You can have all the ‘stuff’ in the world… just look at rock-stars and many very rich people… has their ‘stuff’ made them happy?  No!  So many of them end up taking drugs or alcohol in search of true joy, peace, love and most importantly authenticity…

So, I guess what I’m inspired to say during these uncertain times is… ‘remember what truly matters’, make time for the people you love and tell them that you love them- really, that four letter word is not that scary!!  Smile and say hello to a stranger- you may just make their life worth living!!  Share your abundance- giving will make your heart feel sooo good!  Let go of fear, have the courage to make change in order to be living your truth and loving life like there is no tomorrow!  Look after your health- make this a priority as no amount of ‘stuff’ will bring you joy if you are sick or dying!

AND SPEAKING OF HEALTH… This year has been very busy for me as some of you already know.  I don’t think I’ve really stopped since the completion of my house in April, except for a couple of quick trips home to Australia to see family and friends.  With so much happening and so, so many changes and challenges over the past 10 months, and undeniably some very overwhelming times, I don’t mind admitting that very recently I I found myself totally out of balance once again!  It’s funny how we just keep on keeping on when there’s things to be done, ignoring our body’s warning signs, telling ourselves “soon I will be able to stop for a bit”… and then BAM!  I knew things weren’t right, I wasn’t laughing like I do, I felt like a had a tonne of bricks on my shoulders, my physical body felt like it was 10 kilos heavier than it really was.  I was looking in the mirror thinking “who is that person, that doesn’t even look like me!”  And still, I kept going, putting everyone else’s needs before my own.  It wasn’t until I woke up with a feeling like something dark and sinister had climbed into my gut and lay waiting to strike like a coiled serpent that I stopped and took notice!  I felt scared as this is not a feeling I’m accustomed to… a big dark cloud of what felt like depression or burnout!  I tried to clear it but just like a squatter on my land, it wouldn’t go!   I knew I had to get my shit together and NOW, not later!  I knew there was no way I would be able to facilitate and support attendees at my upcoming retreats feeling like this and that it wouldn’t even be ethical to do so!  I knew what I had to do… and so without delay I threw myself into a10 day water fast.

This was the first 10 day fast I have done without preparing my body first via daily enemas and so I totally expected to be wiped out for the first few days with detox symptoms.  Funnily enough though, I was incredibly surprised to find that apart from a thumping headache on day one afternoon,  I was absolutely fine, and in fact, I worked every day in the warung throughout the whole water-fast, all bar the last two days which I set aside to be alone in nature.  After just one day the blackness was gone from my solar plexus and I was totally amazed and inspired when on just day 4, the joy and creativity I’d been struggling to find in my life returned.  I found myself giggling and laughing for no goddamn reason at all and although the workload remained the same, the bricks had been lifted from my shoulders and man, it felt good!

So here’s the thing…when you fast on water, you are relieving the body of 70 percent + of its work load.  Yep, over 70 percent of our body’s energy is used for digestion!  Add to that, the toxic load the body has to deal with for those people that don’t use their bowels regularly.  When you consider this, is it any wonder people ‘feel like shit’ on a daily basis?! Literally, they are full of it!!  So, take that work load away from the body and all of a sudden amazing amounts of energy becomes available to us.  TO FAST, means to make strong, (to hold fast, hold strong) and this is exactly how the body feels at the completion of a 10 day water fast.  On day 8 of this fast I re-arranged the whole warung, lifting heavy fridges and tables and moving things around.  I didn’t feel weak, I actually felt stronger than ever!

Each day that went by of this recent water fast, I felt lighter and brighter.  As always for me, I use this time of physical detox to also cleanse the emotional body via the process I have found so incredibly powerful and transformational, Brandon Bays ‘The Journey’.   With every subconscious blocked cellular memory that is healed, we experience an even lighter energy body and this I witnessed once again as deeper layers of ‘stuff’ came to the surface for healing and closure, some small and petty, some deeper and more emotional!  Most people have no idea the detrimental effect unhealed emotional issues have on the body, or that they are even there in the first place!  Forgiveness brings freedom, it is the key to a joyous vital life.

This fast was incredible in that I did not crave food what-soever, in fact it became very clear and evident that my body is becoming more aligned with the Age of Aquarius which begins 26 Jan, 2020.  This is the age anciently predicted that the human race will move into a more liquid based diet, with much less, if any solid foods at all.  All I know is that the lighter the food and the less I eat, the better and more energetic I feel in my body, both physically and emotionally.

I hope this inspires those of you who are suffering with either physical sick-ness or are just feeling emotionally low.  Water fasting is such a powerfully healing process. Our bodies are amazing and designed to heal themselves, given the correct healing environment.

If you feel this is something you would like to experience, we have just had one place come available in our upcoming November Retreat with Don Tolman, beginning 23^rd November and finishing on the 1^st December.  We would love to support you on your own transformational journey of mind, body and spirit. $3995

I am also offering a 13 day/12 night Healing in Nature Fasting Packages which are ongoing- so you can just pick a time that suits you, depending on our accommodation availability $1845 all inclusive.

For more info check out www.lynnienichols.com/retreats

Happy Healing everyone

info@lynnienichols.com

The past 5 months have taught me a lot about myself, about the journey we are all on and where we are each at on that journey, and one thing I know for sure is that the simple luxuries of life soooo outweigh any joy a material object can bring. I have been blessed with the most incredibly loving supportive family and friends, and to me this is absolutely priceless- there is not one material object that I would exchange for this gift! The last 15 years of my life I have truly dedicated to this crazy-beautiful spiritual journey I am on, and my recent adventures have gifted me with an even deeper sense of faith and gratitude for the constant support and guidance (non-physical) and the knowledge that we are all ‘living in magic’ and if we just monitor our thoughts and words and be dedicated to the process of manifestation and inner growth, anything and everything is possible… but it takes will and dedication… no one can do this for us. We have to change our programming so that we move away from the ‘fear based’ beliefs, and have the courage to ‘dare to dream….’ … And so, on that note… I will dare to dream of the next step on this crazy adventure called ‘life’ and continue to assist others where possible to heal emotionally and physically via our holistic healing retreats and the ancient wisdom of healing with wholefoods and fasting.

AND NOW FOR SOME EXCITING NEWS…

DON TOLMAN RETREAT NOVEMBER… For all of those people who have shown interest in our November retreat with Don Tolman, I’m excited to say that we may now have the availability for two more people or couples to attend due to the construction of another 2 bedroom/2 bathroom homestay here in the valley J  Let me know if this is of interest as the last 8 rooms booked out quickly.  You can find all details on this link…  http://www.lynnienichols.com/health-retreat-don-tolman-retreat/

AUGUST RETREAT SALE… 9 DAYS FOR JUST $1595… 16th-24th August… If you are looking for a beautiful space to relax body, mind and spirit I have an amazing ‘SALE PRICE’ retreat coming up in August.  I have just 5 rooms booked at the stunning Poinciana Oceanside Resort/Retreat Centre in North Bali and am offering a basic but beautiful juice fasting package for anyone wanting to detox and re-energize.  9 days/8 nights for the incredible price of just $1595 all-inclusive except airfares.  Here’s the package below…

AUGUST RETREAT PACKAGE (SALE PRICE)  16^TH-24^TH

Shared transfers from airport or Sanur area to Poinciana Resort 16^th

Shared transfers from Poinciana Resort to airport or hotel of your choice Sanur/Kuta area 24^th

8 night’s accommodation at stunning Poinciana Oceanside Resort (check in 2pm, check out 11am)

1 raw jungle dinner on day of arrival

1 x raw breakfast on departure day

7 days of juice fasting… 3 x daily juices and fresh coconuts for morning and afternoon tea

7 x 1hr yoga/gentle exercise/breathing techniques followed by ½ hr meditation

3 x ½ hr night chakra clearing meditation

1 x holistic healing chat- mind, body & spirit…the RECIPE to ‘truly heal’

1 x night time healing/health Q & A chat 1.5hr

2 x beach fires with sound healing (crystal bowl and didgeridoo)

1 x guided tour of Les Waterfall

3 x massages

1 x enema douche kit for colon cleansing whilst fasting

Total in AUD $1595

OPTIONAL EXTRAS

2hr Journey emotional healing session with me… $185

1hr Voice Dialogue session with me…$95

1hr energy healing… $75

Sunsrise dolphin cruise $25

Other local tours are available also

Extra massage $20+

Vegetarian (predominately raw) meals if not wanting to fast  (approx $50 per day)

I knew when I embarked on this adventure it would be one of spiritual growth and after 8 years of guiding/assisting others on their journeys via my holistic healing retreats, I longed for this.  I knew that within this recent fear based turmoil there was a lesson to be learned and deep fears and programming to acknowledge and let go of.  For me, the lesson/healing has been so, so clear.  My conscious and subconscious ‘fear of lack’ rising to the surface in shocking waves, triggered by my surrounds in this third world country, the delays and unexpected accommodation expenses and the communication barrier…stopping any forward movement on my behalf, and at times triggering a projection of stinginess that left me feeling ashamed.  I felt distrust in the Balinese people, fearful I would be or was being misguided or scammed.

Not in a long time have I called upon the Angles of Light so regularly for guidance.  And on day 16,  still homeless, and with the only real access into the land a bridge consisting of 5 bamboo poles wired together, unsure as to just how long this may stay the case, a huge healing took place… so much fear, so many tears, so much aloneness, so much awareness , so much gratitude!

By the next morning there had been a shift within me which is so often the case when a complete, and I mean complete emptying of the emotional body takes place.  I felt lighter, I looked lighter, the pain had gone from my heart and the brick taken out of my gut!  For the first time since I landed in this foreign land I felt myself, joyful, inspired, and ready to face whatever it was that lay ahead, one little step at a time.  This emotional release allowed me to see through different eyes as I looked around with gratitude at the stunning nature that surrounds me here and giggled as I lay back in the ‘natural spa’ that had occurred since the heavy rains… what a gift!  I felt inspired to head into town with my Balinese friend to buy fruit trees for my land… avocado, mango, fig, soursop, cocao, papaya, lemon and lime.  My ‘ego mind’ was eased in regards to being ‘ripped off’ as I was made aware that things were not nearly as cheap as I had assumed… this, in my case, was a good thing!  The healing continued as we pulled over to the side of the road to buy papaya and here it was the opposite, a huge papaya for just $1.50!  We bought a bag of cooked yams and stood there on the side of the road, peeling back the skins and devouring them for lunch… $1 a bag!  So simple, so delicious (especially with some of Don Tolman’s 24crt gold Ra Seasalt that accompanies me everywhere ), so good for you, so filling and so cheap!  I felt aware that this whole experience was for my personal growth… a layer of deep bullshit programming that needed to shift in order for me to move one step closer to achieving my deepest desire of being released from past programming and ego stories of the mind!

I realise, more than ever before, just how indoctrinated we in the western world are in regards to ‘material wealth’ and the chronic fear attached to this programming.  Fears that are based more on ‘what others think and expect’ than our own inherent needs and desires!  Now don’t get me wrong here, I am in no way advocating struggle and lack…I know THAT ONE stems from bad, bad programming!  No, as you are aware, I am soooo looking forward to having my beautiful home here in Bali and eventually the same back in Australia…. I believe it is our birth right as a human being to have a beautiful abundant life… what I am saying is “how much do we really need in order to feel safe?  How much do we REALLY need, especially if the process of accumulation is not enjoyable and keeping us in a state of fear, stress, pain and emotional turmoil, just going through the daily motions, afraid to ‘get off the wheel’ for fear of losing all that we have worked so hard and stressed so much about accumulating in the first place!”

What I see so profoundly through my own personal journey these past weeks is that the ‘ego mind’ and its crazy-ass fear based stories are keeping so many people living in a state of sufferance emotionally, spiritually and unfortunately, physically.  Yep, those stress based headaches, body aches, pains and heaviness eventually manifesting into dis-ease within the physical body!

So, with these fear based stories ranting 24 hours a day, 7 days a week on a subconscious level, the opposite is also occurring.  We are actually creating blockages to abundance!  It may just be that if we took one more little baby step a whole ‘other level’ of abundance would open up for us, yet we never get to know because the fear of loss is just too great to bear.  There’s a very powerful saying that goes… “nature abhors a vortex”… meaning if you create some space, nature ‘has’ to fill it, you are actually creating an opportunity for new amazingness to flow in.  For most however, it is much safer to ‘make do’ and keep working like a slave, and that is exactly what we are, slaves to our Ego Mind!

What’s crazy is that this programming is a double edged sword!  On one hand it is the very reason we push ourselves to ‘sickness’ and yet on the other, it is actually blocking the flow of abundance, making even more reason why (in the mind) we need to keep working like a slave!  These blockages keep us in a state of mediocre, never really contemplating the possibility of just how much amazingness we can really create and how many lives we can truly touch.

Sooo, with those revelations well and truly felt and realised, in this Chinese Year Of The Rooster, this numerology number 1 year (year of new beginnings) I have made the decision to be vigilant to my fear based programming, to monitor my thoughts and make the conscious effort to re-programme my mind through daily affirmations and meditation.  Neuro scientists say it takes 30-200 days to re-programme the central computer, so I am now on my way to letting go of the bullshit barriers that are typically the result of generationally passed down teachings.

In this stunning paradise I, for now at least, call home, spring water runs in abundance from the taps, lush volcanic soils nourish the garden, jungle vegetation creates the most serene peacefulness, heart centred like-minds work toward the same vision of a supportive, sustainable little existence, and with fear locked away for now (it’s a persistent little sucker!!) I move forward with my warung plans.  Cushions and bamboo mats are in the making as are kitchen benches and wooden blinds to keep out the weather.  It will then be off to Denpasar to purchase the cooktop for my signature breakfast ‘rosemary eggs’ , my dehydrator and fermenting jars, a coffee machine, fridges etc… along with my bed and bath if I have a house by then

Plans are now well and truly under way for my first 9 day Holistic Healing Retreat to be held at the stunning Poinciana Resort in Gretek in August, and my like-minded ‘Sister’ on the land and I have just completed co-creating an amazing water fasting retreat package that will be held right here in paradise in July.  Packages for both retreats are now on my website www.lynnienichols.com/retreats.

The Holistic Healing Retreat will be held similarly to those I have been facilitating in Australia these past 8 years but for a few days longer- a 9 night/10 day holistic package of raw food, juice fasting with the option to water fast, holistic health discussions including natures signature foods that act like medicine to each particular body part/organ, emotional healing, voice dialogue, life-coaching, daily yoga/gentle exercise, meditation and sound healing via didgeridoo and crystal bowl via beach camp-fire, healing massages that work on releasing blockages of the meridians… and being Bali we also get to indulge in extra amazingness such as a sunrise dolphin cruise, a guided jungle waterfall excursion to learn about the healing plants in abundance here, a soak in the thermal hot springs of Mt Batur, a High Priestess Blessing and a taste of Ubud’s amazing raw foods!  My first retreat will be an intimate gathering of 5 or 6 guests only so please let me know if you are interested in joining us for this.

The Water Fasting Retreat will run over 12 days beginning with one day of raw food followed by juice fasting for two days, moving into 7 days on pristine highly electrified spring water and then two days of juice and raw foods to integrate back into normality.  This will be facilitated by myself (completed 8 x 10 day water fasts and many smaller fasts) and Tuuli who has, incredibly, completed 2 x 40 day fasts and many smaller fasts, so you will be well supported!  I always say that my 10 day water fasts are as much an emotional detox as a physical one, so our package includes emotional healing, life coaching, voice dialogue self-awareness, camp fires and sound healing via didgeridoo and crystal singing bowl, massages, yoga and meditation, a hot thermal spring soak ….and nature, nature, and more nature including our stunning waterfall just a little walk up the track from the accommodation!  We are only offering 5 places for this retreat and the price is a one-time introductory price only, so please let me know if you are interested in attending this one.

So there you have it, the un-sugar coated version of the last 5 weeks of my life!  Today I feel amazing, being present, moving forward with plans…appreciating with so much gratitude this incredible opportunity to live in paradise, where a visit to my neighbour means trudging up a meandering path, over rocks along the river, through the jungle with a torch for a night time fire to share some laughs, my raw chocolate and tea, or a didgeridoo session around a full moon fire!  Where a walk to the beach and morning local market has me giggling with the locals as they try to understand my limited Indonesian ( I am improving every day though and I love learning this new language) and supplies me with enough yams and sweet potato to feed 5 at a cost of $2…AND YET a few days ago I was walking the streets of Ubud looking for someone to fix my computer, feeling totally alone and overwhelmed, crying like a baby haha.  I have a feeling this may be the story of my life for a little while longer yet as I get to know my way around and settle into this new life!  But you know me, these emotions are better out than in so if I need to chuck a little tanty or have a good ol’ cry now and then… so be it! 

It’s so interesting … I told a man the other day that I have packed up my ‘other life and left it in a shipping container’ along with the most amazing family and friends and clients a girl could ever wish for (I made sure I told him they were not in the container though ) and he still questioned me as to “what I was running from”.  I rest my case re fear based programming… I mean, I couldn’t possibly be following my dream and going on the adventure of my life now could I?

Did you know that there is not a single animal on the face of the earth that eats while they are sick! Or if they do eat, it’s grass in order to make themselves vomit up whatever it is that is making them sick- and just maybe, intuitively, they know that grass is a brilliant source of B17 which is known by many as ‘nature’s chemo’.  (more on this below)

Recently Konstantinos embarked on his first 7 day water fast.  Above is a picture of the rash that broke out on his body after day 4.  I know… it looks nasty but the truth is, this is how powerful water fasting is at ridding the body of toxicity.  The skin is the largest organ of elimination.  It is said that when it is working at optimum capacity, the skin will eliminate up to 2 kgs of ‘stuff’per day.

Digestion takes up to 90% of the electrical force in the body- this means ONLY 10% is left for healing.  You don’t have to be a genius to understand that the less food going into the body, the more energy is available for the body to heal, therefore, during a water fast, 100% of the body’s energy is directed towards healing by breaking down and ridding the body of old, diseased cells, tumours and scar tissue etc.  This can be a huge load on the organs of elimination such as the kidneys and liver and therefore, the body starts pushing the toxicity out via the skin, which again, is the largest organ of elimination.

Before water fasting for the first time, I highly recommend that people do a colon cleanse with herbs and bentonite clay in order to rid the body of the toxic plaque that is a culmination of undigested protein, chemical residues from processed foods, medicines, drugs, alcohol and more, and is a breeding house for a multitude of different parasites which can cause excruciating pain during an extended water fast as they ball up, fighting for food and life.  Getting this initial toxic load out of the body will assist hugely, enabling the organs of elimination to do their job more efficiently and easily.  Along with this, daily colon purges in the way of enemas, colonics, salt flushes etc will also assist the organs of elimination to remove the toxic load.

Not only is water fasting an incredibly powerful detox for the physical body, but it is also an emotional cleanse.  When it comes to disease, our Ancestors understood that at the core of all disease was chaos at the atomic level, meaning emotions and energy blockages.  During an extended water fast, blocked cellular memories and emotions also rise to the surface for healing and elimination and can create physical symptoms such as Konstantinos experienced.

The likely emotional cause of skin irritations such as rashes is : bursts of anger/irritation erupting, being oversensitive and fearful and/or supressed emotions being pushed to the surface.

For FREE water/juice fasting report and video series visit http://www.lynnienichols.com/juice-and-water-fasting/

OK, so now a little more on the incredibly powerful B-17 (also known as Laetrile or Amygdalin)…  so, as I was saying, B17 is also found in seeds such as the apple, cherry, apricot, peach and grapes, in fact, all fruit seeds except citrus contain this powerful ingredient to some extent, it’s also found in wheat grass, millet, bitter almonds, cassava and some beans including lima beans.

Sick wild monkeys have been documented cracking open the seeds of different fruits in order to solely eat the kernel…. And to think that unknowingly, once again thanks to our false teachings, most people throw away the most powerful, healing part of so many of our foods!

Over 35 years ago the apricot kernel was claimed to be the cure all for every type of cancer- due to the B-17 content. Dr. Krebs (the scientist who discovered B-17) asserts that 7 or more apricot kernels per day will make it impossible to develop cancer in one’s life time and in most cases will kill any existing cancer. Dr Krebs believes that cancer is a simple deficiency disease of vitamin B17 which was long ago removed from our Western diets through the processing of our foods. Centuries ago we used to eat millet bread which was rich in B17, our grandmothers use to make their own jams including the crushed seeds of fruits such as grapes, plums, apricots, apples, cherries and other fruits from the Rosaceae family.

Dr Krebs has proven that the cyanide contained in the B17 is harmless to humans by injecting himself with a large hypodermic needle of B17 without any ill effect. The reason it is harmless is because each molecule of B17 contains one unit of cyanide, 2 units of glucose and one unit of benzaldehyde and the cyanide molecule has to be ‘unlocked’ in order to release it. This can only be done by and enzyme called beta- glucosidase which is present in minute quantities over the body but in huge quantities at cancerous tumour sites.

Dr Manna was one of the pioneering doctors using Vitamin B17. He suggests that the apricot seeds be taken in conjunction with pineapple or papaya, as the pancreatic enzyme found in these fruits is necessary to burn away the cancer cell wall for the B17 to get in more effectively and destroy the cancer cell. He suggests that 3-6 seeds should be chewed and consumed every waking hour daily for the first month.

B17 & DARK GRAPES FOR CANCER-Grapes are one of nature’s most potent anti-oxidants and contain the cancer fighting B-17. Dark raw grapes are renowned as excellent cancer therapy taken exclusively for prolonged periods. In Russia there are entire sanitariums devoted to this cure.

Grapes, especially the seeds are very high in antioxidant. Grapes detoxify all tissues and organs. In 1925, Johanna Brandt from South Africa cured herself of cancer with an exclusive grape diet and wrote a book called the Grape Cure. She recommends 1-2kg of dark grapes per day for a week to a month, or even more. Be sure to chew the skins and especially the seeds.

FASTING… There’s not one single animal on the face of the earth that eats when they are sick! In fact, dogs eat grass to make themselves sick- to get out what-ever is in there that is causing their illness.  Digestion takes up to 90% of the electrical force in the body- this means ONLY 10% is left for healing.  Wow, how did we get it so wrong!!!  You don’t have to be a genius to understand that the less food going into the body, the more energy is available for the body to HEAL.  So next time your child is sick and they say they are not hungry, know and TRUST the body wisdom, understand that this is great, the body can now put that energy into healing itself.  Men can fast safely for 40 days…on just water!

The Wholefoods Medicine Man, Don Tolman, worked with a champion bodybuilder who had tumours all through his chest area.  He put him on a 20 day water fast.  After 12 days, all of the tumours were gone completely.  After he completed the 20 days, he fasted for another 20 days on juices only, and returned to perfect health.  He also assisted a girl who was a quadriplegic after having a serious accident.  When Don began helping her, she had withered away to 30 something kilos yet she regained 100% health and vitality and can now walk again.  Even as frail as she was, she was put on a 7 day water fast to give her body the optimum environment to heal.

How absolutely amazing and inspiring are these stories…but they are not stories, they are real life experiences.  Our bodies are self-healing if we would just support them and give them the environment and opportunity needed.

There is such a misconception about the body eating away the muscle when people fast… this is so far from the truth! The blood always tries to keep its level of protein constant, so when we are not ingesting food, the body turns to breaking down damaged or aged or even dead cells, abnormal growth tissues, diseased tissues, tumours etc

Our Ancestors believed that 1 day of fasting on water removes one whole year of toxicity from the body!  It is very safe to fast providing we are eliminating the waste/toxicity- do this via daily enemas or the ancient salt covenant which is 2 heaped teaspoons of Epsom salts or pure sea salt in a litre of warm water first thing in the morning before anything else, followed by another large glass of pure water.

** INTERESTING FACTS…..

Did you know that the salinity of the water outside of the cells of our body is exactly the same as the ocean??

Did you know that the environment of an unborn baby is water and salt?