BASE or ROOT CHAKRA- located at the coccyx area of the spine and is associated with the colour Red. Function: Survival and instincts, gives vitality to the physical body.

Correlating Organs: Muscular/skeletal system, kidneys, colon, legs, bones and spinal column. Endocrine Gland: Adrenals.

Balanced: Feeling safe and confident.

Imbalanced: We may suffer from fatigue, depression, obesity, anaemia, cold hands and feet, constipation, sciatic issues and frequent colds.

SACRAL CHAKRA- located below the navel and above the pubic bone and is the colour Orange. Function: Procreation, sexuality, vitality and the assimilation of food.

Correlating Organs: Endocrine/reproductive system, spleen, womb, prostate, genitals and bladder. Endocrine Gland: Ovaries and testicles.

Balanced: Feeling inspired and passionate about people and life.

Imbalanced: We may suffer from lower back pain, bladder infections, impotence, prostate issues, polarity imbalances, eating disorders, sexuality and sensuality issues.

SOLAR PLEXUS CHAKRA– located between the breastbone and the navel and is the colour Yellow. Function: Vitalises the sympathetic nervous system, digestion and the metabolism of emotions.

Correlating Organs: Digestive/excretory system, pancreas, stomach, adrenals, liver, gallbladder, muscles and the nervous system. Endocrine Gland: Neuroendocrine glands of the pancreas.

Balanced: Strong sense of intention and willpower.

Imbalanced: We may suffer from diabetes, hepatitis, ulcers, jaundice, digestive problems, hypoglycaemia, constipation, colitis, poor memory, nervousness and other disorders of these glands and organs.

HEART CHAKRA– located in the centre of the chest and is associated with the colour Green. Function: To anchor the more physical aspect of us from the spiritual aspect, our Higher Self, serving as a bridge between body and spirit. It energizes the physical body and blood circulation.

Correlating Organs: Immune system, heart, circulatory system, breasts, arms, hands and lungs. Endocrine Gland: Thymus gland.

Balanced: Good self-control and loving relationships.

Imbalanced: We may suffer from conditions such as lethargy, lung problems such as asthma, pneumonia and emphysema, high blood pressure or other chest or heart problems.

THROAT CHAKRA– located at the throat and is associated with the colour Sky Blue. Function: Verbal expression and communication.

Correlating Organs: Respiratory system, hypothalamus, mouth and throat. Endocrine Gland: Thyroid and parathyroid glands.

Balanced: Great health and communication.

Imbalanced: We may suffer from conditions such as over or underactive thyroid, flu, swollen glands, fevers, tonsillitis, speech disorders, hyperactivity, hormonal problems and mood-swings, PMS, menopause.

THIRD EYE CHAKRA– located between the eyebrows and is associated with the colour Indigo. Function: Intuition and Imagination, vitalises the lower brain (cerebellum), CNS and vision.

Correlating Organs: Circulatory system, nose, ears and left eye, cerebellum/lower brain. Endocrine Gland: pituitary gland.

Balanced: Intuitively in tune and have great imagination.

Imbalanced: We may suffer from vision problems, coordination issues, headaches, earaches, migraines, depression, anxiety, paranoia, schizophrenia, sleep disorders and other conditions of the brain.

CROWN CHAKRA– located at the crown of the head and is associated with the colour Violet. Function: Our connection to the Divine and vitalizes the upper brain (cerebrum).

Correlating Organs: Central nervous system, cerebral cortex, right eye and central nervous system. Endocrine Gland: Pineal gland.

Balanced: Cooperative and a greater awareness of our spiritual origin.

Imbalanced: We may experience depression, mental illness, confusion, senility, epilepsy, neuralgia, vein and blood vessel problems, rashes and eczema.

BASE or ROOT CHAKRA- located at the coccyx area of the spine and is associated with the colour Red. Function: Survival and instincts, gives vitality to the physical body.

Correlating Organs: Muscular/skeletal system, kidneys, colon, legs, bones and spinal column. Endocrine Gland: Adrenals.

Balanced: Feeling safe and confident.

Imbalanced: We may suffer from fatigue, depression, obesity, anaemia, cold hands and feet, constipation, sciatic issues and frequent colds.

SACRAL CHAKRA- located below the navel and above the pubic bone and is the colour Orange. Function: Procreation, sexuality, vitality and the assimilation of food.

Correlating Organs: Endocrine/reproductive system, spleen, womb, prostate, genitals and bladder. Endocrine Gland: Ovaries and testicles.

Balanced: Feeling inspired and passionate about people and life.

Imbalanced: We may suffer from lower back pain, bladder infections, impotence, prostate issues, polarity imbalances, eating disorders, sexuality and sensuality issues.

SOLAR PLEXUS CHAKRA– located between the breastbone and the navel and is the colour Yellow. Function: Vitalises the sympathetic nervous system, digestion and the metabolism of emotions.

Correlating Organs: Digestive/excretory system, pancreas, stomach, adrenals, liver, gallbladder, muscles and the nervous system. Endocrine Gland: Neuroendocrine glands of the pancreas.

Balanced: Strong sense of intention and willpower.

Imbalanced: We may suffer from diabetes, hepatitis, ulcers, jaundice, digestive problems, hypoglycaemia, constipation, colitis, poor memory, nervousness and other disorders of these glands and organs.

HEART CHAKRA– located in the centre of the chest and is associated with the colour Green. Function: To anchor the more physical aspect of us from the spiritual aspect, our Higher Self, serving as a bridge between body and spirit. It energizes the physical body and blood circulation.

Correlating Organs: Immune system, heart, circulatory system, breasts, arms, hands and lungs. Endocrine Gland: Thymus gland.

Balanced: Good self-control and loving relationships.

Imbalanced: We may suffer from conditions such as lethargy, lung problems such as asthma, pneumonia and emphysema, high blood pressure or other chest or heart problems.

THROAT CHAKRA– located at the throat and is associated with the colour Sky Blue. Function: Verbal expression and communication.

Correlating Organs: Respiratory system, hypothalamus, mouth and throat. Endocrine Gland: Thyroid and parathyroid glands.

Balanced: Great health and communication.

Imbalanced: We may suffer from conditions such as over or underactive thyroid, flu, swollen glands, fevers, tonsillitis, speech disorders, hyperactivity, hormonal problems and mood-swings, PMS, menopause.

THIRD EYE CHAKRA– located between the eyebrows and is associated with the colour Indigo. Function: Intuition and Imagination, vitalises the lower brain (cerebellum), CNS and vision.

Correlating Organs: Circulatory system, nose, ears and left eye, cerebellum/lower brain. Endocrine Gland: pituitary gland.

Balanced: Intuitively in tune and have great imagination.

Imbalanced: We may suffer from vision problems, coordination issues, headaches, earaches, migraines, depression, anxiety, paranoia, schizophrenia, sleep disorders and other conditions of the brain.

CROWN CHAKRA– located at the crown of the head and is associated with the colour Violet. Function: Our connection to the Divine and vitalizes the upper brain (cerebrum).

Correlating Organs: Central nervous system, cerebral cortex, right eye and central nervous system. Endocrine Gland: Pineal gland.

Balanced: Cooperative and a greater awareness of our spiritual origin.

Imbalanced: We may experience depression, mental illness, confusion, senility, epilepsy, neuralgia, vein and blood vessel problems, rashes and eczema.